In the gym we train hard to get stronger and stronger! One day you can become a fitness master, but no matter what industry it is, elites need certain achievements to support! Are you strong enough? Want to know how far you've been working out for so long?Squats, bench presses, deadlifts, presses,&n

Many fitness friends may not know, or do not often practice burpees, but in fact, this is a globally recognized and authoritative certification for the best weight loss work. Let's take a comprehensive look at burpees1. What is a burpee?Burpee, that is, a push-up preparatory position, tighten t

If you look closely inside the gymYou will find that there are two kinds of people around youThe first is to be silent and muscularThe second is that BB has practiced for a long time every day, but he is still fatThe difference between them is in two words: patiencePatience depends on many aspectsLe

Visit our spectacular display at FIBO Exhibition in Cologne Germany. Hall 6,C-19

2017 IHRSA Brazil Exhibition Coming to a successful conclusion Believe in the experience at the Realleader booth Customers and audiences it ' s a rewarding trip