In the gym we train hard to get stronger and stronger! One day you can become a fitness master, but no matter what industry it is, elites need certain achievements to support! Are you strong enough? Want to know how far you've been working out for so long?Squats, bench presses, deadlifts, presses,&n

Many fitness friends may not know, or do not often practice burpees, but in fact, this is a globally recognized and authoritative certification for the best weight loss work. Let's take a comprehensive look at burpees1. What is a burpee?Burpee, that is, a push-up preparatory position, tighten t

2017 IHRSA Brazil Exhibition Coming to a successful conclusion Believe in the experience at the Realleader booth Customers and audiences it ' s a rewarding trip

On March 21, 2016, the 2016IHRSA Fitness Exhibition held in Orlando, USA kicked off. Realleader partner MUSCLE D in the United States was invited to participate in the exhibition. Customers came to test the machine in an endless stream and were well received!